Showing posts with label mistakes. Show all posts
Showing posts with label mistakes. Show all posts

NOBODY IS PERFECT.

Human perfection doesn't exist. We all make mistakes; we have bad experiences; we make the wrong choices; we trust the wrong people and we say the wrong things. We’re born to experience life to its fullest, but many of us waste so much energy trying so hard to be perfect, even though perfection is an illusion. If we didn't give so much importance to how others perceived our lives and our choices, our reality would be less complicated. We would focus on what’s important and enjoy the journey. When we make poor choices, find ourselves in unpleasant situations or are confronted with negative people, the consequences are usually emotional. 

Sometimes we’re sad or we question why it’s happening.  Sometimes we feel guilty and experience obsessive thoughts. But the real problem is being consumed by regret, instead of learning from the experience and moving forward. By thinking about our actions and the impact on ourselves and other people we are growing from within and realising what’s good and what is not. To excel in life we must continue to learn, and many things in life must be learnt through difficult experience as they really can’t be taught.

"A life spent making mistakes is not only more honourable, but more useful than a life spent doing nothing." - George Bernard Shaw -

Trying to be perfect is exhausting, time-consuming and often associated with poor self-awareness. The life decisions you make should be aligned with how you see your future, and not be based on how others see theirs. By taking risks and getting out of your comfort zone you will be faced with hard decisions, but these are necessary to achieve your goals and to ultimately be happy. As long as you are not hurting anyone, and the decisions are vital for your growth, then you should be at peace. Staying rational, being positive and making the best choice for yourself is your only option. Even if it turns out to be a poor choice later, you still made the best decision you could at the time. 

Some people take a long time to come to terms with negative experiences, but these people in particular, have very high expectations of themselves often combined with little self-confidence. We are not born knowing everything, our birth is a chance for a new beginning, to observe how our ancestors lived so we can retain the good but change the bad. We must experience, learn, grow, mature, enjoy life and love every lesson. It is crucial to come to terms with any negative experience, otherwise it will consume you and stunt your growth.

All your negative experiences and the unkind people that have crossed your path have taught you something. You will know better next time. No matter who you are, or how old you are, you will never stop learning. 

The more curious and ambitious you are about living a full life, the more experiences you will have. Just be sure to learn each lesson as it’s presented to you.  You’ll gain wisdom through experience, as it doesn’t come through simply growing old.

"Do not fear mistakes. You will know failure. Continue to reach out." Benjamin Franklin.

NO ONE IS PERFECT. Each of us is unique and imperfection is character!

READ NEXT: Why do we care what people think?

PANIC ATTACKS/ ANXIETY

Your heart is racing, your throat is tight and there’s a ball of lead in your chest. It’s one of the most uncomfortable feelings to experience and can seriously get in the way of your everyday life, but I have no doubt that it can be tamed and eventually disappear.

I'm not a doctor or a psychologist, just a person that has recently developed this weird feeling of panic and discomfort when threatened or faced with an alien situation. It's just my defense system going on full power and triggering a red alert, when most of the time it’s not needed.

All my life I heard people say, “I get panic attacks” or “I suffer from anxiety”, but I could never really relate to these people as I had never experienced it. 



"Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation." - Vannevar Bush -


I'm a fairly confident person and I wear my heart on my sleeve, but for the last couple of years I have been faced with a series of non-positive situations and met some seriously unkind people. I was on the wrong frequency of life and attracted very unlikable things. I truly believe that all these experiences which have happened one after another have lowered my confidence and as a result my mind created a mechanism to protect itself, preventing them from happening again.

It’s a little bit like an allergic reaction when you eat or touch something and your body reacts fairly quickly so you have to take anti-histamine. The remedy to anxiety or panic attacks is love, reassurance and self-confidence. Your friends and family may help here by reminding you that nothing bad is going to happen but the main part needs to come from within you.

Life will throw you in the strangest, most uncomfortable and very challenging situations, and the more you want out of life, the harder it will be, however the rewards are absolutely magical if you hang on and keep going. Amazing things do come to those who wait, as long as they have the right attitude. 

My panic attacks are getting better at a steady pace and I believe that I can overcome this strange reactions to evocative or odd situations, I'm not the type of person to settle for what I have, so being faced with unknown situations or people cannot get in my way and it shouldn't for you too. You must find the cause of your anxiety and what triggers the panic attacks, for me it’s usually people or situations that have hurt me in the past, or something that reminds me of them like places with bad memories.

"Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic." - Anais Nin -

So when the feeling is coming I tune my mind to happy things and remind myself of the beautiful and loving people in my life. At first it's hard but the more you train yourself to feel love and happiness, the stronger you will get; and one day ultimately you will be amazed that you no longer let your insecurities rule your life.

LIVE IN LOVE AND LEAVE THE FEAR.